
Price: $8.99 - $4.99
(as of Mar 20, 2025 02:13:33 UTC – Details)
Welcome to the world of health and fitness!Are you ready to take control of your health?This book is designed to guide you toward a healthy lifestyle. In today’s fast-paced world, neglecting our physical and mental well-being is easy. But taking care of our bodies and minds is crucial for leading a happy and fulfilling life. We will look at health and fitness straightforwardly, and we will also get a little unorthodox.
Whether you’re a beginner or an experienced fitness enthusiast, this book has something for everyone. We’ll cover topics like flexibility, strength training, endurance workouts, Pilates, Yoga, and martial arts/MMA. You’ll learn to improve your flexibility, build strength, increase your endurance, and enhance your fitness. If you have been looking for something to help you unlock that inner beast and turn yourself into a fitness Werewolf, this is the book for you.
In addition, this book will provide tips for maintaining a healthy lifestyle, including nutrition, sleep, and stress management. By the end of this book, you’ll have the knowledge and tools to create a sustainable fitness routine that works for you. Let’s see ourselves in a multi-verse, and in no time; you will be well on your way to making this timeline the brightest one of infinite possibilities.
ORDER YOU COPY TODAY AND TRANSFORM YOUR LIFE!
From the Publisher
The Ultimate Fitness Blueprint For Men
Get in shape, stay in shape and become the beast you never thought possible.
ASIN : B0CD4VNR9L
Publisher : Absolute A uthor Publishing House (July 28, 2023)
Publication date : July 28, 2023
Language : English
File size : 2.8 MB
Simultaneous device usage : Unlimited
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Format : Print Replica