PE Workout Planner: Home Edition: 3 months Physical Education School Program: Undated Cardio and Strength Training Logbook and Fitness Journal

Price: $8.99
(as of Feb 06, 2025 15:08:16 UTC – Details)

This journal is the perfect exercise companion to plan and record your workout program.

Page to write down your before and after measurementsProgram goals page90 days of workout pages to plan and record your strength training and cardio workouts. It also offers space to log your stretch, warm up, cool down, water intake and a quick rating of how the workout wentProgram milestones and accomplishments pageJournal pages to write reminders and notesPerfectly sized at 6″x9″ to carry in your purse

Perfect gift for people interested in weight loss, body building or casual strength training.

ASIN ‏ : ‎ B08JF8B9FT
Publisher ‏ : ‎ Independently published (September 17, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 109 pages
ISBN-13 ‏ : ‎ 979-8686604575
Item Weight ‏ : ‎ 7.8 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches